Acknowledging that there are issues that have become too large to keep shoving under the rug is the first big step, but the second (and most challenging) step is putting yourself out there and being willing to let someone else see that those issues are there too.
Can we take a moment to give yourself credit for doing that already by coming here?
Then when you're ready, let's look at what's under that rug together through individual or couples therapy!
Whether it is in individual or marital counseling, my goal is always to guide you to a place of peace as you meet your desired goals.
Perhaps, you've tried to share your wants and needs with your loved one and no matter how you say it, they can't seem to get it.
Maybe you've given so much of yourself to everyone else and have been so committed to the daily grind of life that you don't even know who you are anymore.
Maybe you're coming to improve communication skills, build trust, set (and maintain) boundaries, navigate a new baby, faith crisis, or other major life transition, or heal from past hurts.
Whatever brings you here,
I'm ready to be a compassionate witness to the growth that will bring nourishment to your life.